Название: Dash Diet Cookbook 500 Quick, Easy, Low Sodium Recipes to Lower your Blood Pressure and Lose Weight
Автор: Julie Ann Smith
Издательство: Julie Ann Smith
Год: 2020
Формат: EPUB
Страниц: 246
Размер: 9,9 МБ
Язык: Английский

How do you improve on the doctor-approved, heart-healthy D.A.S.H. (Dietary Approaches to Stop Hypertension) diet? By adding in one huge additional benefit―recipes. In today’s hectic world, getting to the grocery store, cooking, and connecting at the dinner table is close to impossible. DASH Diet Cookbook is here to help, with 21-Days of delicious meal plans and a sustainable way of eating―and living.